A Higher You is a mindfulness brand that understands the transformative power of self-mastery. With 39 years of human life experience, including enduring periods of functioning depression, navigating failed relationships and friendships, and toiling in unfulfilling jobs, we have embraced these challenges as catalysts for growth. Our brand is built on the belief that true self-mastery is cultivated through self-awareness, resilience, and compassionate exploration. We offer a comprehensive range of mindfulness practices, tools, and resources designed to guide individuals on a transformative journey towards inner harmony, purpose, and fulfillment. Through our brand, we empower individuals to transcend their past and embark on a path of self-discovery and mastery. The journey is yours, but you are never alone.